Breakfast
Oatmeal and cottage cheese pancake with banana and 2 tsp. each peanut butter and Nutella (384)
Coffee with skim milk (45)
Lunch
Tuna salad (444)
Dinner
Greek peach non-fat yogurt with 1/4 cup walnuts (240)
Slice whole wheat toast with Laughing Cow wedge (165)
Total = 1,278
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