Food diary

Breakfast
Oatmeal with sweetener, cinnamon and banana (300)
Coffee with skim milk (45)

Lunch
Tuna salad (444)
Specialty's Deli cookie (400)
Fannie Mae samples (100)

Dinner
Sushi-vegetable rolls (240)
International coffee (105)

Total = 1,634

Exercise = 60 minutes cardio (elliptical)