Early Breakfast
Oatmeal with skim milk and banana (290)
McDonalds coffee with three cream and three Splenda (45)
Brunch
Oatmeal with 2% milk (215)
Late Lunch
Tomato, avocado and cheese sandwich (467)
Afternoon Snack
Mini Reese cup and mini York Peppermint Patty (97)
Dinner
Chobani Raspberry yogurt (140)
Total = 1,254
Exercise = 5-mile run
No comments:
Post a Comment