Breakfast
Slice whole wheat toast with 1/2 banana and 2 tsp. each Nutella and peanut butter (313)
1/2 cup cottage cheese with sweetener and cinnamon (80)
Snack
Free samples at Treasure Island (~200)
Lunch
1/2 vegetable panini, sweet potato fries and roasted brussels sprouts (376)
Chai tea with skim milk and sweetener (35)
Dinner
Two-egg omelet with cheddar cheese, tomato, red pepper and red onion and slice whole wheat toast with Laughing cow wedge (433)
Total = 1,437
Exercise = 5-mile run
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